Corporate wellness program to engage employees through yoga and meditation

FOR WOMEN
Posture. Meditation. Isha Kriya Spirituality. Pranayama.

Recent events for

Location
Location

pan india

Activity Duration
Activity Duration

0 year

What

This workshop is specially designed for corporate employees as our experts understand stress at workplaces and aim to relax those tired eyes, stiff shoulders, aching backs, ticking clocks and tired minds. With this corporate relaxation program, we offer simple yet effective yogic practices and meditations that will leave the body and mind of your employees recharged and rejuvenated. Tone your muscles and improve your employee flexibility this yoga day

Highlights

  • Upa Yoga - Learn postures that can be done within office spaces. Strength in muscles activates stiff joints, fires up the energy system and recharges the mind
  • Meditations - Customised meditations for Success that relaxes and rejuvenates the mind, thus allowing for easier decision making
  • Isha Kriya - help individuals get in touch with the source of existence, a drop of spirituality in every person
  • Pranayama - Provides deep relaxation by balancing the energy system thus helps in focusing better
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Terms & Conditions

  • Below mentioned to be taken care by the corporate:
    • Basic PA system with 1 collar mic for the trainer to conduct the yoga session
    • Proper chair seating/yoga mats arrangement for the activity

Snapshots of

Showcasing some prominent images and videos of including our previous events and other endeavors.
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Posture. Meditation. Isha Kriya Spirituality. Pranayama.

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