Engage your employees with a combination of Yoga & Dance inside office and offer a rhythmic wellbeing

Rhythmic Wellbeing

Recent events for

Location
Location

pan india

Activity Duration
Activity Duration

0 year

What

Everyone knows the benefits of yoga and the benefits of dancing. Have you ever thought of clubbing both together? This activity surely would fulfill that thought for you and would help your employees to stay fit & relaxed by dancing with yoga moves in a rhythm. t.

Why

This interesting fusion of yoga with dancing would result in below benefits for your employees:
  • Improves the immune system and overall health, resulting in decreased absenteeism and sickness levels
  • Increases productivity, motivation, and work performance
  • Improves decision making and creativity
  • Increases energy, mental alertness, and clarity
  • Improves morale, job satisfaction, and positive thinking patterns
  • Improves memory, focus, and concentration
  • Improves confidence, social interaction, a cohesive and trusting partnership through dancing
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How

Yoga with Dance is the applicability of yogic movements with rhythm. During this activity, your employees will be able to realize the rhythmic qualities of their breathing and heartbeats, discover the healing lyrical properties in even the simplest poses, and quite literally, be able to express their own personal story through mindful movement. Our trainers will help your employees in learning the various rhythmic yoga dance movements.

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Rhythmic Wellbeing

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