Self Defence Program
Self Defence Programme: Diffuse fear and bring in courage by realizing one's own physical power
Empowering and confidence-building session.
Kavita Rao
EducationEmpowering and confidence-building session.
Kavita Rao
Education
Location
pan india, mumbai, pune, bengaluru, chennai, hyderabad, delhi ncr
Language
english
Activity Duration
0 year
What
Nothing feels better than knowing that one can take care of themselves mentally, financially, and physically. However, for a lot of people, the physical part is just exercise. This workshop is a smart self-defense workshop full of fun and laughter. It is focused on prevention, avoidance and escape against most threats both before, during rather than fist fight or violence. It incorporates neuroscience positive emotions and intervention tactics to stabilize and raise one’s level of DHEA - a “I-have-the-power” hormone. This workshop helps in re-designing psychological resilience.
Why
This workshop will help your employees:
- In self-realization of their own physical power
- In having awareness of latest crimes and busting of older well-known myths
- Understanding a predator’s game plan and how to defeat it
- Recognize pre-conflict indicators and be aware of post-conflict dangers
- In having a survival mindset – How to diffuse fear and bring in courage
- In performing effectively under pressure where personal danger is very real
- In self-realization of their own physical power
- In having awareness of latest crimes and busting of older well-known myths
- Understanding a predator’s game plan and how to defeat it
- Recognize pre-conflict indicators and be aware of post-conflict dangers
- In having a survival mindset – How to diffuse fear and bring in courage
- In performing effectively under pressure where personal danger is very real
Enquire Now
Fill out the details and our team will get back to you soon.
How
Our self-defense trainer will teach the employees self-defense techniques and help them realize their own physical power along with awareness of latest crimes. Trainers will train them live with multiple exercises which are easy to remember and at the same time quick to execute whenever needed.
T&C
- 100% Advance payment required at least 7 days prior to the activity
- Venue/office space for conducting the activity to be provided by the corporate
- 100% Advance payment required at least 7 days prior to the activity
- Venue/office space for conducting the activity to be provided by the corporate
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